5th Day of Christmas…EAT LEAFY GREENS

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On the 5th Day of Christmas my Health Guru reminded me…

{Sing along by replacing this 5th day with “Five Golden Rings”}

  • EAT LEAFY GREENS
  • Sweet Veggies too
  • More Whole Grains
  • Cook Your Food
  • …and Hydration is Key for Me

The darker the greens the better.  Like the rainbow veggies, it is suggested we try and eat as many hues of green as possible.

Check out the Leafy Greens grown on the Space Station

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